30 Days of Somatic Practices to Release Stored Emotional + Nervous System Trauma
The Trauma Release Experience
Only $27 Today (Normally $97)
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WHAT'S INCLUDED:
30 Days of Guided Somatic Exercises
Daily video prompts that support trauma release, emotional processing, and nervous system expansion.
Tools to Unwind Survival Responses
Exercises based in polyvagal principles, shaking, breathwork, grounding, and embodied safety.
Trauma-Safe, Gentle, and Beginner Friendly
Perfect if you’re new to somatic work or want structured guidance for daily regulation and release.
Rewire Stress Patterns at the Root
Shift out of chronic fight, flight, freeze, or fawn by teaching the body how to feel safe again.
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